II. FACE YOGA COURSE FOR MODERATELY ADVANCED BEGINNERS INDIVIDUAL COURSE
This course follows on from course No. 1 for beginners. You will learn new exercises. We will deepen our knowledge and skills.
- Personal approach of the lecturer
- Individual assessment of progress in the exercise-repetition course for beginners
- Checking the correct exercise technique, including the elimination of any errors
- Materials for exercises - e-book in English
- Extension of the daily starter program for body and face
- Deepening of skills in basic exercises for the décolleté, neck and face. We will practice honestly.
- Familiarization with new exercises of a higher level and their demonstration, including subsequent testing
- Relaxing acupressure facial massage after exercise
- Recommendations of natural products and also quality and affordable cosmetics without parabens
- Instructions for exercising at home without a trainer.
- Testing high-quality and affordable paraben-free cosmetics
- Joining the Face Yoga Academy group.
The course lasts 90-120 mInutes. It is taught individually in person or online via ZOOM, SKYPE, MESSENGER, WHATSAPP.
It is taught in a group or individually in person or online via ZOOM, SKYPE, MESSENGER, WHATSAPP.