Alexandria 04.03.2024 Face yoga course for beginners in a group for women

FACIAL YOGA COURSE FOR BEGINNERS FOR WOMEN

The course for beginners is designed on simple exercises to train individual parts of our facial muscles, so that you learn to perceive, practice and then train the given muscles not in front of a mirror, but during normal daily activities.

Program:

  • Personal approach of the lecturer

  • Individual visual diagnosis of your skin and facial areas

  • Materials for exercises - e-book in English

  • Mastering a new exercise technique

  • Knowledge of how to start the day for the whole body and face in 5 minutes

  • Morning starter program for the face

  • A series of basic exercises for the décolletage, neck and face, their demonstration and subsequent testing. We will practice honestly.

  • Relaxing face massage after exercise

  • Instructions for exercising at home without a trainer

  • Recommendations of natural products as well as high-quality affordable paraben-free cosmetics

  • Recapitulation

  • Joining the Face Yoga Academy group


City: Alexandria, Egypt ((the exact venue will be specified in due course)

Date: 04.03.2024

Time 18:00-22:00

The course lasts for 4 hours. The group course is organized for the minimum of 10 people. Maximum number is 25 people.  

220 €