Beauty and skin health are important to all of us. Although there are many cosmetic products and procedures that promise to improve the appearance of the skin, more and more people are looking for a natural and sustainable approach to beauty. One of these approaches is facial yoga – an exercise aimed at strengthening facial muscles and reducing...

Facial yoga is suitable for people from childhood to old age. It depends for what reason we practice facial yoga.

Our face is the first thing that affects our surroundings either positively or negatively. It is the first thing we see when we meet another person.