Face yoga course for moderately advanced beginners in a group for women

FACE YOGA COURSE FOR MODERATELY ADVANCED BEGINNERS FOR WOMEN

This course follows on from course No. 1 for beginners. You will learn new exercises. We will deepen our knowledge and skills.

Filling:

  • Personal approach of the lecturer
  • Individual assessment of progress in the exercise-repetition course for beginners
  • Checking the correct exercise technique, including the elimination of any errors
  • Materials for exercises - e-book in English
  • Extension of the daily starter program for body and face
  • Deepening of skills in basic exercises for the décolleté, neck and face. We will practice honestly.
  • Familiarization with new exercises of a higher level and their demonstration, including subsequent testing
  • Relaxing acupressure facial massage after exercise
  • Recommendations of natural products and also quality and affordable cosmetics without parabens
  • Instructions for exercising at home without a trainer.
  • Testing high-quality and affordable paraben-free cosmetics
  • Recapitulation
  • Joining the Face Yoga Academy group.
The course lasts 4 hours.

The course in goup is organized from a minimum of 10 people. Maximum number of 25 people.

220 €